{"id":7579,"date":"2023-10-17T11:46:53","date_gmt":"2023-10-17T11:46:53","guid":{"rendered":"https:\/\/theftnstruck.com\/index.php\/2023\/10\/17\/7579\/"},"modified":"2023-10-17T11:47:45","modified_gmt":"2023-10-17T11:47:45","slug":"7579","status":"publish","type":"training-plans","link":"https:\/\/theftnstruck.com\/index.php\/training-plans\/7579\/","title":{"rendered":""},"content":{"rendered":"<p>Member name: Noha El Khashab \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Starting date :17\/10<\/p>\n<p>Program :Personal Training\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Expiry date :\u2014\u2014\u2014<\/p>\n<p>No. of sessions : 6 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Coach name : Iman El Khatib<\/p>\n<table width=\"501\">\n<tbody>\n<tr>\n<td width=\"95\">session no.<\/td>\n<td width=\"113\">date<\/td>\n<td width=\"87\">time<\/td>\n<td width=\"207\">note<\/td>\n<\/tr>\n<tr>\n<td width=\"95\">1<\/td>\n<td width=\"113\"><\/td>\n<td width=\"87\"><\/td>\n<td width=\"207\"><\/td>\n<\/tr>\n<tr>\n<td width=\"95\">2<\/td>\n<td width=\"113\"><\/td>\n<td width=\"87\"><\/td>\n<td width=\"207\"><\/td>\n<\/tr>\n<tr>\n<td width=\"95\">3<\/td>\n<td width=\"113\"><\/td>\n<td width=\"87\"><\/td>\n<td width=\"207\"><\/td>\n<\/tr>\n<tr>\n<td width=\"95\">4<\/td>\n<td width=\"113\"><\/td>\n<td width=\"87\"><\/td>\n<td width=\"207\"><\/td>\n<\/tr>\n<tr>\n<td width=\"95\">5<\/td>\n<td width=\"113\"><\/td>\n<td width=\"87\"><\/td>\n<td width=\"207\"><\/td>\n<\/tr>\n<tr>\n<td width=\"95\">6<\/td>\n<td width=\"113\"><\/td>\n<td width=\"87\"><\/td>\n<td width=\"207\"><\/td>\n<\/tr>\n<tr>\n<td width=\"95\"><\/td>\n<td width=\"113\"><\/td>\n<td width=\"87\"><\/td>\n<td width=\"207\"><\/td>\n<\/tr>\n<tr>\n<td width=\"95\"><\/td>\n<td width=\"113\"><\/td>\n<td width=\"87\"><\/td>\n<td width=\"207\"><\/td>\n<\/tr>\n<tr>\n<td width=\"95\"><\/td>\n<td width=\"113\"><\/td>\n<td width=\"87\"><\/td>\n<td width=\"207\"><\/td>\n<\/tr>\n<tr>\n<td width=\"95\"><\/td>\n<td width=\"113\"><\/td>\n<td width=\"87\"><\/td>\n<td width=\"207\"><\/td>\n<\/tr>\n<tr>\n<td width=\"95\"><\/td>\n<td width=\"113\"><\/td>\n<td width=\"87\"><\/td>\n<td width=\"207\"><\/td>\n<\/tr>\n<tr>\n<td width=\"95\"><\/td>\n<td width=\"113\"><\/td>\n<td width=\"87\"><\/td>\n<td width=\"207\"><\/td>\n<\/tr>\n<tr>\n<td width=\"95\"><\/td>\n<td width=\"113\"><\/td>\n<td width=\"87\"><\/td>\n<td width=\"207\"><\/td>\n<\/tr>\n<tr>\n<td width=\"95\"><\/td>\n<td width=\"113\"><\/td>\n<td width=\"87\"><\/td>\n<td width=\"207\"><\/td>\n<\/tr>\n<tr>\n<td width=\"95\"><\/td>\n<td width=\"113\"><\/td>\n<td width=\"87\"><\/td>\n<td width=\"207\"><\/td>\n<\/tr>\n<tr>\n<td 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