{"id":3345,"date":"2022-07-19T15:06:09","date_gmt":"2022-07-19T15:06:09","guid":{"rendered":"https:\/\/theftnstruck.com\/?page_id=3345"},"modified":"2022-08-15T13:16:13","modified_gmt":"2022-08-15T13:16:13","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/theftnstruck.com\/index.php\/personal-training\/","title":{"rendered":"PERSONAL TRAINING"},"content":{"rendered":"<style>\/*! elementor - v3.6.7 - 03-07-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/theftnstruck.com\/wp-content\/uploads\/2022\/07\/IMG_9466-1024x768.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/theftnstruck.com\/wp-content\/uploads\/2022\/07\/IMG_9466-1024x768.jpg 1024w, https:\/\/theftnstruck.com\/wp-content\/uploads\/2022\/07\/IMG_9466-300x225.jpg 300w, https:\/\/theftnstruck.com\/wp-content\/uploads\/2022\/07\/IMG_9466-768x576.jpg 768w, https:\/\/theftnstruck.com\/wp-content\/uploads\/2022\/07\/IMG_9466-1536x1152.jpg 1536w, https:\/\/theftnstruck.com\/wp-content\/uploads\/2022\/07\/IMG_9466-600x450.jpg 600w, https:\/\/theftnstruck.com\/wp-content\/uploads\/2022\/07\/IMG_9466.jpg 1632w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>Knowing that a one size does not fit all, our program is customized in respect to our bio-individuality\u00a0<\/p>\n<p>Whether you need help with loosing\/gaining weight, building muscles or performing better; selecting your personal trainer is your first step towards achieving your goal.<\/p>\n<p>All our personal trainers are highly qualified and selected to provide you with a tailored program that meets your goals using whatever\u00a0 training space you have and in the most creative manner.\u00a0<\/p>\n<p style=\"color: #5efbd9;\">WHAT DO WE DO<\/p>\n<p>&#8211; we start with our discovery session to provide our clients with :<br \/>\n&nbsp;<br \/>\n<P>. Bio-chemical assessment by our physiotherapist<br \/>\n<P>. Nutrition guidelines &amp; Body composition (Inbody) by our nutritionist<br \/>\n<P>. Fitness assessment by our personal trainer<br \/>\n<P>Our team coordinate &amp; work holistically on your tailored program to fill the gap between health &amp; fitness.<br \/>\n<P>&#8211; The kickstart; We send our qualified\u00a0 personal trainer to your home and deliver results-driven workouts tailored to your individual goals.<br \/>\n<P>&#8211; We will help you find a nutrition plan that is sustainable and manageable for you.<br \/>\n<P>&#8211; Whether\u00a0 you are an\u00a0 early bird and want to get a session before work to feel energised for the rest of the day, or you prefer an evening session after a tough day, we will be there and ready to train you<br \/>\n&nbsp;<\/p>\n<p style=\"color: #5efbd9;\">HOW TO START<\/p>\n<p><P>1- Choose your location, Coach, PT package &amp; Training time.<br \/>\n<P>2- Fill out the FTNS form we\u2019ll take it from there.<br \/>\n<P>3- Start your journey in 48 hours.<br \/>\n\t\t\t<a href=\"https:\/\/theftnstruck.com\/index.php\/find-your-trainer-2\/\" role=\"button\"><br \/>\n\t\t\t\t\t\tGET STARTED<br \/>\n\t\t\t\t\t<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Knowing that a one size does not fit all, our program is customized in respect to our bio-individuality\u00a0 Whether you need help with loosing\/gaining weight, building muscles or performing better; selecting your personal trainer is your first step towards achieving your goal. All our personal trainers are highly qualified and selected to provide you with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-3345","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/theftnstruck.com\/index.php\/wp-json\/wp\/v2\/pages\/3345"}],"collection":[{"href":"https:\/\/theftnstruck.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/theftnstruck.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/theftnstruck.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theftnstruck.com\/index.php\/wp-json\/wp\/v2\/comments?post=3345"}],"version-history":[{"count":43,"href":"https:\/\/theftnstruck.com\/index.php\/wp-json\/wp\/v2\/pages\/3345\/revisions"}],"predecessor-version":[{"id":4358,"href":"https:\/\/theftnstruck.com\/index.php\/wp-json\/wp\/v2\/pages\/3345\/revisions\/4358"}],"wp:attachment":[{"href":"https:\/\/theftnstruck.com\/index.php\/wp-json\/wp\/v2\/media?parent=3345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}