{"id":3074,"date":"2022-07-17T14:30:25","date_gmt":"2022-07-17T14:30:25","guid":{"rendered":"https:\/\/theftnstruck.com\/?page_id=3074"},"modified":"2022-08-01T09:26:35","modified_gmt":"2022-08-01T09:26:35","slug":"discovery-session","status":"publish","type":"page","link":"https:\/\/theftnstruck.com\/index.php\/discovery-session\/","title":{"rendered":"Discovery Session"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3074\" class=\"elementor elementor-3074\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d6c2279 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d6c2279\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a7f915a\" data-id=\"a7f915a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d50db1c elementor-widget elementor-widget-image\" data-id=\"d50db1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"735\" src=\"https:\/\/theftnstruck.com\/wp-content\/uploads\/2022\/07\/IMG_4742-1-1024x735.jpg\" class=\"attachment-large size-large wp-image-3220\" alt=\"\" srcset=\"https:\/\/theftnstruck.com\/wp-content\/uploads\/2022\/07\/IMG_4742-1-1024x735.jpg 1024w, https:\/\/theftnstruck.com\/wp-content\/uploads\/2022\/07\/IMG_4742-1-300x215.jpg 300w, https:\/\/theftnstruck.com\/wp-content\/uploads\/2022\/07\/IMG_4742-1-768x551.jpg 768w, https:\/\/theftnstruck.com\/wp-content\/uploads\/2022\/07\/IMG_4742-1-1536x1102.jpg 1536w, https:\/\/theftnstruck.com\/wp-content\/uploads\/2022\/07\/IMG_4742-1-2048x1470.jpg 2048w, https:\/\/theftnstruck.com\/wp-content\/uploads\/2022\/07\/IMG_4742-1-600x431.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e82f207 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e82f207\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e482ca\" data-id=\"2e482ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-378714a elementor-widget elementor-widget-text-editor\" data-id=\"378714a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our discovery session is designed to provide our clients with the most efficient program that is tailored to meet their goals.<\/p><p style=\"color: #5efbd9;\">The session includes:<\/p><p>&#8211; Biomechanical assessment by our physiotherapist<br \/>&#8211; Nutrition guidelines &amp; Body composition (Inbody) by our nutritionist<\/p><p>-Fitness assessment by our personal trainer<br \/>Our team coordinates &amp; works collectively on your tailored program to ensure that health and fitness are in harmony.<br \/>Every six weeks we measure progress, celebrate achievement and reset the new goals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e75e72 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e75e72\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-84bf69f\" data-id=\"84bf69f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-516cc68 elementor-widget elementor-widget-text-editor\" data-id=\"516cc68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"color: #5efbd9;\">Discovery session instructions :<\/p><p>&#8211; Do not eat for 3-4 hours before testing<br \/>&#8211; Do not exercise for 6-12 hours before testing<br \/>&#8211; Ensure access to both feet with removable footwear and socks<br \/>&#8211; Do not drink caffeine on the day of your test and be well hydrated<br \/>&#8211; Do not shower or sauna immediately prior to test<br \/>&#8211; Avoid putting lotion on hands and feet before testing<br \/>-Individuals with pacemakers or other electronic devices should not use the InBody<br \/>&#8211; For women, avoid testing if you are pregnant or menstruating<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fd82331 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd82331\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b78495a\" data-id=\"b78495a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad3523e elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"ad3523e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/theftnstruck.com\/index.php\/product\/discovery-session\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get Started<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our discovery session is designed to provide our clients with the most efficient program that is tailored to meet their goals. The session includes: &#8211; Biomechanical assessment by our physiotherapist&#8211; Nutrition guidelines &amp; Body composition (Inbody) by our nutritionist -Fitness assessment by our personal trainerOur team coordinates &amp; works collectively on your tailored program to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-3074","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Our discovery session is designed to provide our clients with the most efficient program that is tailored to meet their goals.The session includes:\u2013 Biomechanical 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